Thursday Dec 19, 2019
Episode 5 16 seconds
16 seconds is all you need in the day to start to meditate daily, no excuses about being too busy.
Spelling is Davidji not Davidgi
Peace be the journey
Gavin
twitter: @gavsnetwork fb: gavsnetwork instagram: @gavsnetwork
Email: geust@gavsnetwork.com
5 years ago
Awesome stuff Gavin . I do life the idea of giving every day . The meditation is great . I like the idea that you are demonstrating the technique and I wish that you did 2 or 3 of them in a row counting it out . Thank you for sharing and Merry Christmas and Happy new year .
5 years ago
Love this episode ❤️ You are so right, give something every day all year around ... 🥰💫 One of the many gifts you give to the world is this podcast, Gav! 😍 I also enjoyed listening to the quick meditation, and I think it’s a matter of making the time if you feel that you don’t have it. Thank you so much for sharing, and happy Christmas to you! 🌲🌺💖💫